Holistic Wellness

In addition to traditional therapy, some of our partner therapists offer holistic practices such as Sound Baths, Guided Meditation, and Cacao Ceremonies. These practices deepen the therapeutic experience, promoting relaxation, mindfulness, and spiritual healing. They equip us with tools to improve emotion regulation, enhance awareness, and foster self-care and self-love.

Ketamine Assisted therapy

The use of psychedelics in medicine has grown over the years as an effective treatment for mental health. Ketamine has emerged as a powerful psychedelic tool for exploring new states of consciousness, with individuals feeling safe and guided by therapists during sessions.

The experience enables individuals to delve deeper into their experiences while receiving compassion, forgiveness, and love.

This approach facilitates the reprocessing of experiences and the reframing of thoughts and emotions, potentially alleviating symptoms of depression, anxiety, and PTSD.

Approach

Based on your individual needs and goals, you will be matched with a team of therapists who can best support your journey. Each therapist is carefully selected to ensure they have the expertise and approach that align with your specific requirements, helping you achieve the best possible outcomes by using a collaborative approach.

Becoming more attuned to emotions and feelings.

Connecting more deeply with oneself, addressing repressed emotions, and working through them.

Improved relationships.

Embracing all emotions without shame or guilt and exploring their origins from an outside perspective.

Lowered depressive symptoms.

Better management of anxiety.

Processing trauma in a safe environment with proper support.

Developing a new sense of self while exploring perspectives on self-love.

Visit [Sandoval Colab] for more information.